Reply . Nutritional Info . A quick and easy Philly cheesesteak sandwich made with 2 ounces of deli roast beef, an ounce of provolone cheese, peppers, onions and a hero-style roll has about 620 calories. 3,119 / 2,300g left. Search for Food. Cholesterol 300g--/ 300g left. Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. Penn Station Subs - Philly Steak and Cheese (10 Inch) Serving Size : 1 sandwich. Using a slice of country loaf bread, an ounce of … Customers choose between white and wheat bread as the bases of meals and may add or take away toppings and ingredients as desired. We like ours with a squirt of ketchup on the … The standard Plain Slim Turkey Sandwich(460 Calories) with Provolone cheese(120 Calories) would have 580 Calories. : Calorie breakdown: 29% fat, 38% carbs, 33% protein. Calories. The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6″), without dressing. Customers should also take into consideration the carbohydrate profiles of Subway … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 343. Takeaways. Nutrition information for all other subs are based on chef recommended recipes. Sandwiches available on the restaurant menus range in size from medium, eight-inch, cold-cut or hot-prepared subs to larger, foot-long versions of popular offerings. Share. Carbs 88 g. Dietary … Subway Steak & Cheese Calories. There are 343 calories in 1 sandwich of Subway 6" Steak & Cheese. 40 g. Prot. 29 % 50g Protein. Nutrition Facts. Daily Goals. You'd need to walk 106 minutes to burn 380 calories. Foods. Find calories, carbs, and nutritional contents for capriottis and over 2,000,000 other foods at MyFitnessPal.com. The 6 inch sub contains 2.5 ounces of meat, the 8 inch contains 3.5 ounces of meat, the 10 inch contains 4.5 ounces of meat and the 12 inch contains 5 ounces of meat. Michael 4 months ago. Calories per serving of Steak and Cheese Sub, 6 inch 240 calories of Blimpie White Sub Roll (approx. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. Judy Metzger 12 months ago. Calories 383.0 Total Fat (g) 12 […] 14 / 67g left. … Fitness Goals : Heart Healthy. 6" Steak and Cheese . Tips . Most of those calories come from carbohydrates (50%). 1,278 Cal. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. The restaurant chain also offers small sandwich options as part of a special Under 500 Calories Menu, … New functionality! 8.5 g. Carbs. Subway Steak and Cheese Nutrition Facts, including calories, ingredients, allergens and Weight Watchers points. Subway. Toggle navigation Toggle search bar. A Philly cheesesteak made with 1/3 pound of extra-lean beef tenderloin, an ounce of part-skim mozzarella cheese, onions, bell peppers and an Italian roll contains about 530 calories. There are 380 calories in a 6" Steak and Cheese from Subway. Fat. 52 % 74g Fat. There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing. Serving Size : 12 inch sub. No Philly steak ‘n … The submarine-style sandwich, filled with steak, cheese and veggies, is famous across the land and has nourished Philadelphians since the early 20th century. 37 dollars plus tax. Home. We're all counting something - calories, carbs, fats. Penn Station - 12 Inch Cheese Steak With Provolone, Peppers, Onions, Mushrooms, and Mayo. Calories 380 (1588 kJ) Sodium: 1030 mg: 43%: Total Carbohydrate: 49 g: 16%: Dietary Fiber: 5 g: 20%: Sugars: 9 g: Also know, is subways steak and cheese healthy? 52 % 88g Carbs. Nutrition Facts. Hope this helps! 6), (1 serving) 213 calories of American Cheese, (2 slice (1 oz)) 180 calories of Mayonnaise, regular (mayo), (2 tbsp) 87 calories of Flank Steak, (2 oz) Fat-7g. 30 % 97g Carbs. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Serving Size : 245 … What is in Subway … A cheese steak hoagie can vary in nutritional value and caloric … Learn about the number of calories and nutritional and diet information for Zero's Subs Philly Steak & Cheese sub 12 inch. Calorie Goal 722 cal. It’s served hot with your choice of vegetables and condiments on freshly baked bread. 26 g. There are 343 calories in 1 sandwich of Subway 6" Steak & Cheese. Home Foods Brand List Subway. Total carbs in a Steak and Cheese Submarine Sandwich is 34.86 (g), 12% of daily value. Reply. 6" Steak & Cheese Cals. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Click an item to calculate yours and see the recipe. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Cholesterol 170g. Nutrition Facts . The 6-inch Western egg and cheese contains 350 calories. The 6-inch double bacon, egg and cheese contains 420 calories. 1,363 / 2,300g left. Cheese Steak Shop Nutrition Information. Note values may differ … There are 540 calories in 1 sandwich (632 g) of Subway 6" Double Steak & Cheese. At lease once a week my family enjoys these subs. Sodium 937g. 596 / 2,000 cal left. 4,67837 . The salad and wrap both contain the same ingredients as an 8 inch sub. This means the meal is certified to meet STEAK & CHEESE Inspired by the hoagie that made Philadelphia famous, our version of the Cheese Steak features mouth-watering slices of lean and tender steak with sautéed onions and green peppers topped with melted cheese. Your sandwich artist will then create your order directly in front of you and to your exact specification. United Kingdom. … How much are the individual sandwiches wrapped in plastic. Steak & Cheese The steak is free of any preservatives or fillers, resulting in a well-balanced sub when it comes to fat, carbs, and protein. The calories is a particular food indicate how much energy it contains. Tubby’s Subs. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories for six-inch sandwiches. Cheese Steak Hoagie has 286 Calories and 12.86 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. 1,278 / 2,000 cal left. Nutrition Facts: 12" Steak and Cheese (on white) Calories - 1280 Total Fat - 76 grams Saturated Fat - 21 grams Cholesterol - 170 milligrams Sodium - 2970 milligrams Carbs - 89 grams Dietary Fiber - 4 grams Sugars - 15 grams Protein - 69 grams There are 800 calories in 1 sub of Tubby's Large Grilled Steak & Cheese Sub. You'd need to walk 223 minutes to burn 800 calories. Calorie Goal 1,404 cal. 596 Cal. 74 / 67g left. Menu items for Cheese Steak Shop are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Using a regular egg adds 30 calories to the nutritional total for melts and 100 calories to the … The highest protein per dollar item is the Steak and Cheese XXXL Sub. Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. Considerations. Gage 12 months ago. Log Food. Submarine Sandwich Steak And Cheese On White Bread With Cheese Lettuce And Tomato × 6 inch sub (201g) 12 inch sub (401g) 1 oz (28g) 200 calorie serving (109g) 100 grams (100g) Compare Add to Recipe Get full nutrition facts for other Subway products and all your other favorite brands. Reply. Steak And Cheese Sub With Onoins, Mushrooms, And Sweet Peppers (1 serving) Calories: 549 , Fat: 18g , Carbs: 56g , Protein: 0g Show full nutrition information capriottis nutrition facts and nutritional information. Calories, fat, protein, and carbohydrate values for for Steak And Cheese and other related foods. Breakfast Sub – A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. Most have earned Heart Check Certification status from the American Heart Association (AHA). Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. How does this food fit into your daily goals? Serving Size. Currently Available Sizes. The highest calories per dollar item is the Large Taco Sub. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. The cost would be $5.50(sandwich) + $1.25(cheese) = $6.75 + Tax. The top two items (Taco Sub and Chicken Parmesan) are the best value, but the Steak and Cheese offers a full days meal. Calories, fat, protein, and carbohydrate values for for Steak And Cheese and other related foods. Fat 53g. The 6-inch steak, egg and cheese sandwich contains 390 calories. Click on a unit to sort Menu Item Before Tax Price Calories Per Dollar Protein Per Dollar Cost If Eaten All Year Calories … Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. Comprehensive nutrition resource for Zero's Subs Philly Steak & Cheese sub 12 inch. $ 1.25 ( Cheese ) = $ 6.75 + Tax also take into consideration carbohydrate... Subway … the 6-inch Double bacon, egg and Cheese nutrition facts, ingredients allergens. 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